Bikini Competitor MEAL PREP



The Takeaway

Next time you’re ready to get your meal prep on, just remember to do some careful planning, properly reheat your foods, think about your goals, and make tasty, balanced meals that you’re actually excited to eat during the week. If you’re still struggling to lock down a meal-prep strategy that makes you feel like the rock star you are, keep going. It’s a practice-makes-perfect kind of thing. Remember, I’ve been doing it for over a year now, but it took me a few months to perfect the process that works for my body and lifestyle. You can do the same.

Talia Koren is an influencer marketing specialist who genuinely wants to help people in their 20s get their lives together.






Video: 5 Days Of Meal Prep | Try Living With Lucie | Refinery29

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Date: 03.12.2018, 23:51 / Views: 92193